Round 6 Initial Goals and Plans

The following data were taken from the signup sheet. Hopefully this post will serve as a guide if you didn’t know which diet, diet tracker, exercise, or exercise tracker you were going to use this round.

 

Our Goals

Other 34
I don’t know yet. 3
Be more motivated 3
Run a 5k 3
Be attractive / Show off new body 2
Healthier diet 2
Run a marathon 2
Be a healthier example to my children 1
Be able to run a 9 minute mile 1
Be happier 1
Be worth something 1
Continue physical therapy for shoulder 1
Drink more water 1
Exercise regularly 1
Feel better 1
Feel productive 1
Increase Energy 1
Increase Muscle Tone 1
More self-confidence 1
Goal setting 1
Regain mental fortitude 1
Size 8 1
Tone up 1
Gym three times a week 1
Continue running 3x per week 1
Run half marathon 1
I don’t have any goals. 0
I prefer not to say. 0

 

Our Diets

Other 18
Slow Carb Diet 4
Gluten-Free 2
4 hour body 1
anti-inflammatory 1
Everything but beef and pork 1
Supplements 1
Less beer and pizza, more vodka and fruit 1
Low GI 1
Meal plan created by trainer/nutritionist 1
No alcohol for 30 days 1
Real food that I can make in my kitchen 1
P90X 1
Pescatarian 1
RPAHED 1
Jenny Craig 0
I prefer not to say. 0

 

Our Food Trackers

Other 33
I prefer not to say. 4
DailyBurn 4
FitBit 4
Noom 3
Calorie Count 3
Blog 2
Calorie Counter App 2
MyNetDiary 2
21weekchallenge.tumblr.com 1
alfitness.com.au 1
beeminder 1
beyondthewhiteboard 1
BodyMedia.com 1
nutritiondata 1
Photograph everything I put in my mouth. 🙂 1
TrainingPeaks 1
Libra Application Android 1

 

Our Exercise

Other 61
Cardio 4
Hiking 4
Spinning 4
I prefer not to say. 3
Elliptical 3
Jujitsu / Muay Thai / Boxing 3
Racquetball / Squash 3
Wii 3
Aerobics 2
Ballet 2
Kettlebells 2
Kinect 2
Skating 2
Skiing 2
90 Day Supreme 1
Aerial silks 1
Basic strength excercises 1
Chasing children 1
Coordination training/muscle sequencing training 1
Exercise I can do at home mostly 1
Functional based strength 1
High intensity stuff 1
Insanity 1
Kayaking 1
Physical therapy 1
Pilates 1
Power 90 1
Power kiteing 1
Riding (horses) 1
Rowing (indoor) 1
Stair climbing 1
Static trapeze 1
Turbo Jam 1
Variety 1
Workout videos 1
Zumba 1

 

Our Exercise Trackers

Other 40
I prefer not to say. 4
C25K 2
Dailymile 2
FatSecret 2
JEFIT 2
Mapmyride 2
P90X 2
Weight Watchers 2
21weekchallenge.tumblr.com 1
alfitness.com.au 1
beyondthewhiteboard 1
blog 1
Body for Life 1
BodyMedia.com 1
calorie counter for android 1
CardioTracker 1
chains.cc 1
endomondo.com 1
Garmin 1
iFitness 1
Insanity 1
MapMyRun 1
My Mind 1
MyNetDiary (app) 1
Noom app 1
PS3 active 1
RunningAhead 1
Strong lifts 5×5 app 1
trainingpeaks 1
www.running-log.com 1